You know the feeling when you're hungry, and you tell yourself you like it? But the bad food devil in your head is screaming - "You're hungry! You're hungry! Refuel! Right now!". So you kind of like the feeling of being hungry, of knowing that you only ate, or rather haven't ate, as much as you needed to, but at the same time you have this unbelievable craving for food? Yeah, that's happening to me. Right now.
I only had three apples today... one apple is 62 cal, that's a total of 186 cal. I saw that my friend picked out her five small slices of cucumber from her lunch today, so I ate those for her.. I'm just guessing they are 14 cal. It was five small slices, seriously. So the total for today would be approx. 200 cal. I call that.. good. I have to weigh myself, too.
108 lbs.
stay skinny, loves.
weightless.
Yes, I'm very familiar with that feeling, unfortunately. I often end up eating a lot :(
回覆刪除Wow, you did very well!
Yeah, you're right. It's always like that.
Stay strong <3