two day diet experiment.

I don't know what to call this diet, but I'll think of something to call it if it actually works. Honestly, I don't know if it will. I'm just using this after my cabbage diet and the bbq to maintain my weight, or lose some of it, before the dreadful day - the day we weigh ourselves in front of the whole class.

Day One-

Breakfast ,
1 apple - 65 cal.

Snack ,
1 apple - 65 cal.

Lunch ,
1 celery + garlic, 16 cal.
1 apple - 65 cal.

Snack ,
1 apple - 65 cal.

Dinner ,
1 skinless grilled chicken breast, 120 cal.
1 apple - 65 cal.

Calorie total: 461 cal.

Day Two-

Breakfast ,
1 apple - 65 cal.

Snack ,
1 apple - 65 cal.

Lunch ,
1 skinless grilled chicken breast, 120 cal.
1 apple - 65 cal.

Dinner ,
1 serving (56g) edamame beans - 85 cal.

Snack ,
3 cups plain popcorn - 23 cal.

Calorie total: 423 cal.

day five.

Okay, day five. Beef and tomatoes day. You have no idea how I looked forward to this day, you know? Beef! Finally! After four days of no meat, this is the first time I got to eat beef. Drank the cabbage soup in the morning, then when I got to 7-11, I just had to get a boiled tea egg. I figured it was protein day, why not? I drank at least 1000g of water in school today, and probably 650g of green tea too. Cabbage soup for lunch, again. The meal I was looking forward to most was dinner. My mom made beef and tomato stew, with only a little soya sauce, beef, and tomatoes. It was delicious, and I had 2 bowls. I drank 1000g of water with it too, to drain out the urinic acid.

So, my friends found out about the CSD. Basically, they just keep saying "You're not really fat!" and stuff like that. Which doesn't help, actually. Let's analyze what they said. "You're not really fat." rather than "You're not fat." You see the really word? It means: I am fat, just not overweight. Heck yes, I know that! That's why I'm getting the fat down, jeebus. The English teacher gave me a pack of gummies, and I being on diet, gave them to my friends. I watched them devour the gummies, and seriously, it looked so promising. One of them, knowing that I was on a diet (thank you big mouths.), told me to eat a piece. Then, the 'leader' of our group, said that it wouldn't hurt. Or something. So I took one. I took a small bite, barely, then stuck the rest into my other friend's mouth. Then I spat out the small bite I took. I just couldn't break my diet if I wanted to.

Weighed myself in the morning: 48.5 kg. When I came home, I weighed myself too: 48 kg. Improvement? I hope.

day four.

i can't believe i'm actually here, on day four. wow. four days without meat or carbs. normally this would've killed me - hell, it killed me today. i had a pissy mood the whole day, i kept getting annoyed, it was really bad. so i hope i get better tomorrow? anyways. i got on the scale this morning; 48.5 kg. then just like, two hours ago; 49 kg. not down a pound at all. and i'm already on day four? so, fuck the meat and rice days. i'm not eating anything for those days, just cabbage soup.

my plan:
only cabbage soup (absolutely no salt in them) for three days. drinks allowed are unsweetened green tea, and water.

salt makes you keep your water weight. so no salt. i've found that using pepper is much better than salt.

after i weighed myself today, and found out that i haven't lost anything at all, i started whining about wanting to eat the pastry i have stored for saturday. just the thought of it... completely mouth-watering. but my mom told me to continue with the diet and finish it. then i burnt myself on scorching hot water. as i went to run my hand under cold water, i just cried all of a sudden. crying about why i was so fat and unsuccessful and.. it wasn't sobbing, just tears. it stopped after a while, i made myself stop. cried a little at school today too. i just feel so helpless. i'd like to think that it's the mood swings as a side effect to this diet. anyways, my mom told me that when she did the csd, it worked for her. she said that in her version, she ate nothing but cabbage soup. no fruit days or veggie days. so i'm following that for three days, to see where it gets me. if i don't get anywhere by saturday, i'm still going to the bbq, then i'll probably do an apple diet or a grapefruit and eggs diet on sunday and monday, then fast on tuesday.

day three.

day three of the cabbage soup diet. fruits & veggies. had three apples, a salad, green tea, and cabbage soup. oh, and baked apple slices. i think i did pretty well? only that and cabbage soup, for breakfast, lunch, and dinner. i just weighed myself (11 am) and it was 50 kg.... i don't know what was wrong or if i just ate or something. so i'm going to weigh myself in the morning tomorrow too.

again, if i don't get to 46 kg? apple. effing. diet. up to five apples a day, for three days. come on, i need this weight down. -.-

day two.

day two of the cabbage soup diet. all vegetables for the day. didn't eat much, just drank a lot of soup. didn't eat anything else. just cheated by eating a quarter of an apple, since it was all veggies. and i ate like.. a lot of apple slices. hope it won't affect the whole diet? i didn't eat the baked potato and butter though, so maybe that'll make up for eating an apple. anyways. i'm making baked apples with cinnamon for tomorrow, whoo! weighed myself, still 49 kg, not a big difference. no difference at all, really. i really hope it isn't the msg i ate yesterday. ugh.

if i don't get to my target weight - let's set it at say... 46 kg? - when this is done, then i'm going to fast from oct. 4~6. or go on an apple diet.

day one.

day one of the cabbage soup diet. meh. i ate a rice cracker, probably like 90 something calories. so i cheated. oh, stab me.